Fitness Classes
Yoga Classes
Café
Recover faster from your workouts, get back to doing what you love to do, and reduce your chance for injury through our 3 modalities of active recovery: Assisted Stretch, Electrical Muscle Stimulation, and Compression Boots.
Whether this is your first time doing yoga or your 100th time, all are welcome to get started and get moving! Take a retreat from life and join us for a class today.
Butter in your coffee? Come taste and see the difference in your energy and mental clarity today. Need an afternoon pick-me-up? Grab a cup or growler of kombucha for the family. Enjoy the taste of local kombucha while receiving the benefits.
The Village Vitality
Village Vitality is the one-stop shop for full body wellness that compliments your active lifestyle.In today’s world of excess computer usage, looking down at the phone, and long periods of sitting, Village Vitality is a place to come to break from that world and to find your peace. We offer a variety of yoga classes throughout the day and for those with busier schedules we offer private yoga classes for individuals or groups. Let Village Vitality be your oasis. Decatur is known to Atlanta as the forefront leader in healthy habits and our goal is to be a beacon of health in our community offering numerous yoga sessions, assisted stretching, and healthy beverages to boost your wellness.
We keep our yoga classes semi-private, allowing only a maximum of 10 people per class so we can custom the class to the group and offer hands-on assists to each client to ensure they are doing the poses efficiently and getting the best results. The flooring in our yoga space are cushioned mats that allow you to relax into your poses with more ease and decrease the pressure put on your body and joints to allow for better shock absorption. We host yoga workshops to allow our students to have the best access to learn about improving their practice and advance their knowledge in their yoga class. Our yoga classes are designed for all levels no matter whether it’s your first class or if you’ve already taken your 200-hour yoga certification. Our yoga studio is conveniently located in the Oakhurst Village, south of downtown Decatur, GA.
